Courgette farcie Macédoine de riz,thon,olives noir

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To begin with this particular recipe, we have to prepare a few ingredients. You can have Courgette farcie Macédoine de riz,thon,olives noir using 5 ingredients and 3 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Take to make Courgette farcie Macédoine de riz,thon,olives noir:

1. Citron Courgette La Macédoine ; 100 g riz cuit dans de l'eau
2. Petite boîte de thon a lhuile 2 cuillère à soupe hachée d'olive
3. cuillère à soupe poivron rouge mariné au citron et sel
4. 2 à 3 cuillère à soupe de la mayonnaise
5. Les feuilles de la menthe

Instructions to make to make Courgette farcie Macédoine de riz,thon,olives noir

1. Couper un (chapeaux)sur la toute la longueur de courgette au 3/4 de leur hauteur,après couper en tranches, cuire pandant 5a7mn a l'eau salée,tranche de citron après la 7mn retirer de feu et les jeter dans de l'eau glacée pour arrêter la cuisson.
2. Dans un bol mettre le riz cuits,les olives noires haché, thon,un hachée de poivron rouge mariné haché, la mayonnaise (Macédoine de riz,thon,olives noir).
3. Remplir les tranches de courgettes séchées avec la Macédoine de riz,thon,olives noir et mettez les au réfrigérateur pandant 2 heures,au moment de servir decorer des feuilles de menthe, servir très frais avec des tranches de citron et poivron mariné, accompagné d'une plat de poulet au four au pommes de terre, Bon appétit.

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