Quiche à la courgette et au bacon sans pâte

Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, Quiche à la courgette et au bacon sans pâte. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Quiche à la courgette et au bacon sans pâte is one of the most well liked of recent trending meals in the world. It's easy, it's fast, it tastes delicious. It's appreciated by millions every day. They're nice and they look fantastic. Quiche à la courgette et au bacon sans pâte is something which I have loved my whole life.

Many things affect the quality of taste from Quiche à la courgette et au bacon sans pâte, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche à la courgette et au bacon sans pâte delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Quiche à la courgette et au bacon sans pâte is 4 pers. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to prepare a few components. You can have Quiche à la courgette et au bacon sans pâte using 8 ingredients and 4 steps. Here is how you can achieve it.

Recette light

Ingredients and spices that need to be Prepare to make Quiche à la courgette et au bacon sans pâte:

1. 2 courgettes
2. 3 oeufs
3. 25 cl eau
4. 25 gr semoule fine
5. 100 g Crème fraîche 15% (2 grosse cas env)
6. 30 gr parmesan râpé
7. 100 g Allumettes de bacon
8. Sel, poivre, muscade

Instructions to make to make Quiche à la courgette et au bacon sans pâte

1. Préchauffer le four à 200 °.
2. Faire bouillir l'eau avec sel et poivre. Laver et éplucher ou non les courgettes, puis les couper en petits dés. Les mettre dans l'eau et cuire 2mn. Verser la semoule, puis cuire de nouveau 1 mn en remuant. Éteindre feu.
3. Dans un bol, battre les oeufs avec la crème et le parmesan. Ajouter le bacon, un peu de sel, poivre et muscade. Verser cet appareil dans la casserole. Mélangez. Puis verser dans un moule antiadhésif.
4. Mettre au four 30 mn. Se mange aussi bien chaud que froid.

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