Epinards🥬béchamel noix de cajou

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Epinards🥬béchamel noix de cajou. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Just in addition, the time it takes to cook Epinards🥬béchamel noix de cajou estimated approx 20 minutes.

To begin with this particular recipe, we have to prepare a few components. You can cook Epinards🥬béchamel noix de cajou using 8 ingredients and 4 steps. Here is how you cook that.

Sans Lactose et sans gluten.

Ingredients and spices that need to be Get to make Epinards🥬béchamel noix de cajou:

1. 400 g d'épinards frais cuit
2. Sauce béchamel :
3. 25 g beurre sans lactose
4. 25 g farine riz et millet
5. 15 cl lait de riz
6. 10 cl creme de noix de cajou
7. 1 pincée de muscade
8. Sel et poivre

Steps to make to make Epinards🥬béchamel noix de cajou

1. Laver, équeuter et cuire les épinards. Une fois cuit, bien les égoutter.
2. Réaliser la béchamel : dans une casserole, faire fondre le beurre puis rajouter la farine en une seule fois et remuer le tout avec une spatule en bois. Vous réalisez un roux. Laissez le cuire quelques minutes. Ajouter le lait et la crème puis mélanger le tout avec un fouet jusqu'à ce que la préparation épaississe. Ajouter le sel, le poivre et la muscade. Bien remuer.
3. Mélanger la béchamel aux épinards. Il risque de vous rester de la béchamel. Vous pourrez l'utiliser pour d'autres recettes.
4. Pour ma part, j'ai accompagné mes épinards avec des frites de Butternut.

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