Pokebowl revisité saumon, courgette et mangue

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, Pokebowl revisité saumon, courgette et mangue. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Pokebowl revisité saumon, courgette et mangue is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It's enjoyed by millions every day. Pokebowl revisité saumon, courgette et mangue is something which I've loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Pokebowl revisité saumon, courgette et mangue, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pokebowl revisité saumon, courgette et mangue delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pokebowl revisité saumon, courgette et mangue is 2 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pokebowl revisité saumon, courgette et mangue estimated approx 30 minutes.

To get started with this recipe, we have to first prepare a few components. You can cook Pokebowl revisité saumon, courgette et mangue using 12 ingredients and 6 steps. Here is how you can achieve that.

Inspiration maison à partir de produits que j aime, sain et équilibré
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Ingredients and spices that need to be Prepare to make Pokebowl revisité saumon, courgette et mangue:

1. 50 g riz
2. 50 g lentilles corail
3. 2 cs Sauce soja salée
4. 2 courgettes (ou 1 grosse)
5. 100 g saumon
6. 1/2 mangue
7. 1 cs Jus de citron
8. 2 cs Graine de courges
9. 2 cs Huile d’olive
10. 2 cs olives noires
11. Sel, poivre
12. Feuilles de basilic

Steps to make to make Pokebowl revisité saumon, courgette et mangue

1. Cuire le riz et les lentilles corail et réserver
2. Éplucher les courgettes et les Couper en tagliatelles
3. Couper la mangue en dés et le saumon en lamelle et ajouter à la courgette
4. Rajouter sel, poivre, huile, jus de citron, graines et basilic
5. Mélanger riz et lentilles et assaisonner avec la sauce soja salée et réchauffer
6. Dresser le fond d’une assiette creuse ou un bol avec 2/3 grises cuillères de riz et lentilles, puis ajouter par dessus le mélange courgette, saumon et mangue.
   Décorer avec des olives et du basilic selon l’envie.

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